Coffee is a drink that has mixed reviews from scientists. Some of them claim that the use of coffee adversely affects human health. Their opponents refute these facts and are confident that coffee is an excellent antioxidant if people consumed it in moderation.
Also, some studies show that consuming 3 cups per day can help burn calories and lose weight.
Scientists agree that coffee has pros and cons. Recently, scientists have been studying the effect of caffeine on the course of the disease and whether coffee should be spoiled during illness, or is it better to give preference to another type of drink.
If you feel tired or lethargic, a cup of coffee will help you cheer up and you can do daily activities. The stimulating effect of coffee is the main advantage due to which people around the world drink it in the morning.
Nevertheless, this effect can be broken by the negative effect of coffee on the gastric. Coffee is an acidic product and can irritate the walls of the stomach, aggravate the development of ulcers or other problems. Studies show that in people with peptic ulcers, coffee provokes severe pain in the stomach.
However, studies do not confirm that coffee provokes the occurrence of ulcers. Coffee only increases symptoms.
To avoid this effect, try to drink only high-quality coffee and in moderation.
Nevertheless, the main negative effect of coffee is its interaction with medicines. Scientists agree that it is better to refrain from drinking coffee while taking medication. Before taking the medicine, consult your doctor about the possibility of combining them with coffee. If you drink coffee daily and your body is accustomed to caffeine, then perhaps there will be no side effects from the combination of caffeine and drugs. Nevertheless, it is individually.
If you cannot give up coffee during an illness, then you can use decaffeinated coffee. This type of coffee will not provide you with the same amount of energy as regular coffee, but with it, you will be sure that you will not harm your health. There is no caffeine in it; therefore, it will not be able to affect the effectiveness of drugs.
Thus, we can say that coffee is safe for a healthy person. It will not be harmful if you have a mild cold. Nevertheless, if you take strong medications, then caffeine can affect their effectiveness. You can hurt yourself. Therefore, refrain from coffee for the period of treatment, and then you can return to the usual meal of morning coffee.