I am sure that now is the right time to take yoga up. This type of exercise exerts a good effect on the nervous system, improves circulation, and develops flexibility. There are many yoga lessons for both beginners and those who have long been familiar with yoga on the Internet. You can join paid or free groups, and make yourself healthier. To your lessons to pass easily, you need to choose the right yoga mat. Sometimes a slippery and poor-quality mat brings a lot of discomfort to the lessons and distracts from asanas.
Prehab, CorePower Yoga, Sky Ting TV offer yoga lessons that are created by professionals, and you can use them. To avoid injuries you need to follow the advice of a trainer, and use the right mat. To make your choice easier, I have selected for you some of the best options available for purchase on the Internet.
Manduka GRP Hot Yoga Mat
This mat is designed using modern technology and materials. Its uniqueness is the ability to absorb the smell of sweat. Moreover, you will sweat exactly. Yoga is not as easy as it seems at first glance. Therefore, if you have never before taking sports up, then yoga will make you sweat. Nevertheless, do not worry that sweat will collect on the mat and your body will glide. The mat is covered with a material that absorbs sweat and keeps the mat dry. In this case, the mat is made of environmentally friendly material that absorbs an unpleasant odor.
Gaiam Athletic Duramat.
This mat is for responsible yogis. If you plan to take yoga up often and a long time, then you need a mat that will serve you for many years. This 78-inch version is made of PVC, which is a very durable material. It has two sides, which are used depending on the type of training. The sticky or textured sides provide you stability and thanks to them, your training is comfortable.
Lululemon Reversible Big Mat.
If you are tall, you can face a problem such as choosing a mat that would fit your height. Thanks to this kind of mats, your problem is solved. Natural rubber and polyurethane coating makes the mat non-slip. It absorbs your sweat and odor. Therefore, training on such a mat gives you just pleasure.
Yoga Design Lab Travel Mat.
This mat can be used not only at home. It is made of natural rubber, but it is ultrathin. You can take it with you to the park or the gym, after twisting it takes up little space. Microfiber coating makes it pleasant to touch, and it remains dry even after intense sweating.
SPRI Pro Mat 180.
With this yoga mat, you can forget about the pain in the knees and wrists during yoga. Additional cushioning will give you comfort with every move. It can be used not only for yoga but also for other kinds of sport.
SugaMat Recycled Wetsuit Yoga Mat.
If you are looking for a stable large yoga mat, then this option is for you. It is made of wetsuits for surfing. This material is ultra-strong, and it is perfect for a yoga mat.