Among the many types of diets, the keto diet occupies a leading place. Her fans are many superstars. But despite its popularity, sticking to her rules is very difficult. One step to the side and all your efforts will come to naught. You must strictly keep to the diet and pay attention to the quality of the products as the main meals as snacks. Keto snacks should be as useful as possible; so pay attention to the composition of the products. They should not contain sugar and other unnatural additives. If you can’t figure out what you can eat between the main meals, then try dried meat sticks made from natural beef.
This can be jerky or the South African version – biltong. But no matter which option you choose, your snack will be very tasty and satisfying, which will allow you to reduce the feeling of hunger.
Biltong differs from regular jerky in the way of cooking. It is very popular in South Africa and is made from thin slices of beef cooked in a special way of drying. Biltong does not contain sugar and other ingredients that can harm your diet.
Using dried beef as a snack, you increase the chance to stay on the keto diet for a long time and do not experience stress.
We have selected several options for keto jerky starters that are of high quality and will help you in difficult times when you will experience a feeling of hunger between main meals.
And so if you decide to choose premium grade biltong, pay attention to such brands as Kalahari Biltong, Chudabeef Premium Jerky, Brooklyn Biltong or Chef’s Cut Biltong. All of them are made of premium meat, without the addition of sugar or soy, glutamate sodium. By choosing these types you can be sure that you give your body only high-quality protein without carbohydrates and excess fat. You can also add biltong to salads and other dishes that do not contradict your diet. In addition, the biltong can be consumed by people who do not adhere to the keto diet. This can be a snack or an addition to main dishes like pizza, pasta, and others.