Do you spend a lot of time in beauty salons, spend money on cosmetologists, but are still not satisfied with the level of your attractiveness? Maybe you should listen to scientists from the University of Nottingham in Malaysia. They have done some research, which shows that a glass of smoothie per day will help your beauty blossom.
To test the effectiveness of this theory, a group of university students decided to take part in the experiment. Students were divided into two groups. One of them used a smoothie of carrots and fruits for a week. It is worth noting that fruits in Malaysia are rich in trace elements, vitamins, and carotenoids. Another group of students drank mineral water during this period.
The results were predictable. Students who used began to look better. A positive effect on attractiveness is confirmed by the results of studies that were published in the journal Evolution and Human Behavior. All studies show that a healthy person looks better. Therefore, it can be assumed that the use of smoothies improves the state of health, which has a positive effect on the skin.
Fruit smoothies can be a good addition to your diet. They help fill your body with the necessary vitamins. As a result, your skin looks much better, fat decreases, and you look irresistible.