Workouts

Try The Five-Minute Hollow Victory Abs Workout Switch up your core training with this testing bodyweight…

This exercise could help you live longer – and there's not a treadmill in sight Let's get…

Fitness is often the first thing to fall to the wayside when work gets chaotic, you’re traveling more, or you’ve…

Ryan Reynolds has been the fit guy as long as we’ve seen him onscreen. So when he first suited up as the titular…

Endurance is a critical part to the overall training equation, whether you’re the kind of person who loves to…

It’s hard not to dread the treadmill if all you’re using it to do is run the same pace for 30 minutes while zoning…

THE BARBELL. It’s perhaps the original fitness tool. You’ll never skill out of it, it’ll challenge your whole…

While sleeker boat designs and GPS navigation have made everyday sailing lax, relatively humdrum (but enjoyable)…

Give Your Joints A Break With This Low-Impact Workout This strength workout goes easy on your joints, but hard…

He’s played a CIA agent, a mountaineer, and Ted Kennedy. On the eve of his new film, Pet Sematary, we chat with…

Plyometrics is a combination of high-intensity exercises that are aimed at developing your muscle strength and your…

Shane O’Mara’s theories (This brain was made for walking, G2, 29 July) could do wonders for the recruitment of…