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Diet & Nutrition
Resources on nutrition for helping with decisions about eating and drinking. Diet tips to manage health conditions such as diabetes, obesity, kidney disease.
Autumn nutrition principles: what to eat to stay healthy.
With the onset of cold autumn days, our body begins to store energy so as not to waste heat. You may have noticed…
The strawberry season is open! Hooray!
If you are one of those who cannot imagine summer without fragrant and juicy strawberries, we congratulate you on…
Want to Lose Weight Without Dieting? Eat Breakfast Later and Dinner Earlier
Delaying breakfast by 90 minutes and eating dinner 90 minutes earlier could add up to an easier way to…
St. George Spirits Celebrates 40 Years With Limited-Edition Single-Malt Whiskey
“Special releases are about sharing our heritage and making a statement about where we are today, as well as where…
Black cumin oil: who can use it and why.
Alternative medicine uses different oils to prevent various diseases, strengthen immunity, and save beauty.…
Soup helps improve your health.
Health is the key to your success in all areas of your life. At the same time, weight does not indicate the level…
Is corn good for your health?
Corn is a healthy grain that does not contain gluten. Therefore, people who can not eat wheat and other types of…
Foods that improve your mood.
The biochemical processes that take place in your body depend on many factors. At the same time, such a process as…
Champagne’s Most Unexpected Pairing Is…Rice?
Champagne with crispy brown rice with blue crab, smoked tomato vinaigrette, and fennel puréePlaying with rice’s…
Avocado improves the functioning of the gastrointestinal system.
Eating the right and healthy fats help your body stay young and healthy for years. Avocado is a superfood that…
Do Beetroot Supplements Work? Yes!
Do Beetroot Supplements Work? Yes!
If you want to improve your running or performance in pretty much any…
Eat protein for breakfast to increase muscle mass.
Everyone knows that protein is the building block for your muscles. But, scientists claim that the timing of…