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Diet & Nutrition
Resources on nutrition for helping with decisions about eating and drinking. Diet tips to manage health conditions such as diabetes, obesity, kidney disease.
Effects of magnesium on your health.
A deficiency of any macronutrient leads to the disruption of the entire work of your body. Therefore, you should…
Do you eat enough fat?
A lack of one vitamin, mineral, or nutrient affects the functioning of the entire system. Sometimes, it leads to…
Healthiest Store-Bought Breakfasts for Meals on the Go
By the time you graduated from preschool, you’d already heard it too many times—but the mantra holds true:…
The UK’s Best Healthy Meal Delivery Services
The UK’s Best Healthy Meal Delivery Services
Take the hassle out of eating healthily by getting your grub…
Beetroot is a unique vegetable for your health.
The consumption of vegetables is an invariable ritual of everyone who follows the rules of proper nutrition. The…
Kirsty Gallacher’s marathon training: mixing it up with Rudimental
ticking to one exercise is dull, and it’s often why people lose motivation quickly when they start a new gym…
Fresh Fitness Food Review: The Easy, Expensive Way To Eat Healthily
Fresh Fitness Food: The Easy, Expensive Way To Eat Healthily
It’s healthy, tasty and convenient, but we’d like…
Jack Daniel’s Expands Experimental Whiskey Line With Barrel-Finished Ryes
Jack Daniel’s just announced the eighth and ninth entries to its Distillery Series line of experimental whiskeys:…
Who should eat celery?
You probably know about the health benefits of vegetables. Therefore, you should choose a variety of vegetables,…
Is It Worth Paying More For Healthy Snacks?
Is It Worth Paying More For Healthy Snacks?
Or are supermarket own-brand versions just as good? We put the…
Some signs of a lack of carbohydrates in your diet.
A healthy diet that contains all the necessary substances is the basis of your health. But some people, who want to…
The harm of intermittent fasting.
Intermittent fasting has become popular among those who want to lose weight. Information that spreads on the…