DIET & NUTRITION
Resources on nutrition for helping with decisions about eating and drinking. Diet tips to manage health conditions such as diabetes, obesity, kidney disease.
Long working hours ‘linked to stroke risk’
Working long hours is linked to an increased risk of stroke, researchers say.
Long hours were defined in the…
HEALTH
Medical news and health news headlines posted throughout the day, every day.
Long working hours ‘linked to stroke risk’
Working long hours is linked to an increased risk of stroke, researchers say.
Long hours were defined in the…
LIFESTYLE
The #1 pro-life news website. Covering the most important life, faith, and family news.
SPORT
Sports are a great way to get or stay in shape. Find tips on what you can do before and after your sports fitness session to maintain your health.
Long working hours ‘linked to stroke risk’
Working long hours is linked to an increased risk of stroke, researchers say.
Long hours were defined in the…
LATEST TIPS & TRICKS
All the latest breaking news on Fitness. Browse The Independent's complete collection of articles and commentary on Fitness.
Long working hours ‘linked to stroke risk’
Working long hours is linked to an increased risk of stroke, researchers say.
Long hours were defined in the…
Low-income African countries ‘pay 30 times more’ for drugs
African countries with small to medium-sized economies pay far more money for less effective drugs, a leading…
Power and endurance training ‘key to all-round fitness’
Team sport players are as good at endurance as long-distance runners and as powerful as bodybuilders - and it is…
Dwarfism drug aims to boost healthy growth
Scientists hope a new type of medication could boost healthy growth in children born with dwarfism.
Sam…
Primark’s new workout gear will make you WANT to go to the gym
ll the mince pies are eaten, the Bailey’s has been drunk, the Quality Street tin has been emptied, and now you’re…
This exercise could help you live longer – and there’s not a treadmill in sight
This exercise could help you live longer – and there's not a treadmill in sight
Let's get physical,…
Kirsty Gallacher’s marathon training: mixing it up with Rudimental
ticking to one exercise is dull, and it’s often why people lose motivation quickly when they start a new gym…
Lucy Mecklenburgh wows in new bikini photos and gives top weightloss tips for summer
Lucy Mecklenburgh wows in new bikini photos and gives top weightloss tips for summer
Lucy Mecklenburgh, the…
Exclusive: The Body Coach Joe Wicks reveals how to tone up for your summer holiday (and…
Exclusive: The Body Coach Joe Wicks reveals how to tone up for your summer holiday (and how to stay motivated)…
This Morning’s Alison Hammond hits back at trolls and talks body confidence
lison Hammond - with her distinctive Brummie accent and her larger than life personality - has fast-become a…
We Did Two Hours of (Very) Hot Yoga With Goldie
You're into yoga, has that always been the case?Not at all. I used to work out a lot in the gym and got pretty…
How To Start Training With Gymnastic Rings
Photography: Glen Burrows. Model: James StarkIf you’re like most of the population, your first look at gymnastics…
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