DIET & NUTRITION
Resources on nutrition for helping with decisions about eating and drinking. Diet tips to manage health conditions such as diabetes, obesity, kidney disease.
Jessica Biel x Gaiam Just Launched a New Collection—and I’m Obsessed With These…
My leggings drawer is *so* stuffed, I can barely close it at this point. From tights with mesh inserts to pops of…
HEALTH
Medical news and health news headlines posted throughout the day, every day.
J. Lo’s Abs Are On Fire in This Super Sweaty Gym Selfie
Let's just take a minute to appreciate Jennifer Lopez's abs, shall we?
On Sunday, J.Lo, 50, shared yet another…
THE THREE MOST EFFECTIVE ABDOMINAL WORKOUTS, ACCORDING TO EXPERTS
Six-pack abs are impressive to look at, and often conjure up images of hours spent in the gym - however, obtaining…
LIFESTYLE
The #1 pro-life news website. Covering the most important life, faith, and family news.
SPORT
Sports are a great way to get or stay in shape. Find tips on what you can do before and after your sports fitness session to maintain your health.
LATEST TIPS & TRICKS
All the latest breaking news on Fitness. Browse The Independent's complete collection of articles and commentary on Fitness.
The Fastest Running Shoes and Bikes of 2019, According to Strava
Ask 10 people what bikes or running shoes are the best, and you’ll likely get 10 different answers. For…
The Most Versatile Red Wines to Serve at Holiday Dinners and Parties
Red wines have the comforting ability to warm us up, which makes them just right for winter. Plus, they have a…
A Bomb Cyclone Caused a Colossal 75-Foot Wave Off California
Last month, UC San Diego’s Scripps Institute for Oceanography recorded a colossal 75-foot-high wave just 20…
J.J. Culver, brother of NBA player Jarrett Culver, scored 100 points in a game for…
J.J. Culver has accomplished something his brother, NBA player and former Texas Tech star Jarrett Culver, never did…
Arsenal sack Emery after disastrous run of form
Unai Emery has been sacked as Arsenal manager following a disastrous run of form this season.
Hillsborough match commander found not guilty of manslaughter in deaths of 95 football…
Former police superintendent David Duckenfield has been found not guilty of gross negligence manslaughter in the…
Zlatan Ibrahimovic statue vandalized
A statue of Zlatan Ibrahimovic has been vandalized and the word "Judas" sprayed on a property he owns in Stockholm…
Jessica Biel x Gaiam Just Launched a New Collection—and I’m Obsessed With These Leggings
My leggings drawer is *so* stuffed, I can barely close it at this point. From tights with mesh inserts to pops of…
J. Lo’s Abs Are On Fire in This Super Sweaty Gym Selfie
Let's just take a minute to appreciate Jennifer Lopez's abs, shall we?
On Sunday, J.Lo, 50, shared yet another…