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Diet & Nutrition

How often do you eat sweets?

Health

Iron deficiency: causes and consequences.

Fitness

Exercise to improve sleep quality.

Diet & Nutrition

Myths about the dangers and benefits of soups.

Health / Mental Health

Postpartum depression: signs and treatment.

Life

The world has a record number of deaths from COVID-19.

Ivy Boyle Jan 13, 2021
COVID-19 continues to take the lives of people around the world. For the past 24hrs, it has killed 15,711 people.…
Diet & Nutrition

Second breakfast: to eat or not.

Ivy Boyle Jan 12, 2021
If you stick to the principles of healthy nutrition, you know that a second breakfast can bring additional benefits…
Life

When does a coronavirus vaccine start to protect you?

Ivy Boyle Jan 11, 2021
Due to the advent of the covid vaccine, many people wonder when this vaccine will begin to show its protective…
Diet & Nutrition

Plant proteins: how to improve their absorption.

Ivy Boyle Jan 10, 2021
Many of you know that you need to consume enough protein for your body to function properly. Moreover, protein can…
Health

The benefits of vitamin B12 and the harms of its deficiency.

Ivy Boyle Jan 9, 2021
Consuming all essential vitamins and nutrients ensures your body's healthy functions. Therefore, a deficiency of…
Health

The spread of a new covid strain.

Ivy Boyle Jan 8, 2021
According to the latest statements by the World Health Organization (WHO), a new covid strain B.1.1.7 has been…
Fitness

How to getting back to your usual workout routine after the holidays.

Ivy Boyle Jan 7, 2021
As a rule, New Year's holidays affect your training schedule. Most people allow themselves to relax these days and…
Diet & Nutrition

False hunger: how to learn to recognize it and how to control it.

Ivy Boyle Jan 6, 2021
The constant feeling of hunger brings a lot of discomfort to your life. Your thoughts are focused on finding food…
Diet & Nutrition

Pomegranate: benefits and harms to the body

Ivy Boyle Jan 5, 2021
Most modern people living in cities have weak immunity, which puts them at risk of contracting various viral…
Life

How to get enough sleep to get up easily in the morning.

Ivy Boyle Jan 4, 2021
Morning is the hardest time for most working people. They cannot bring themselves to get out of bed because they…
Fitness

How to keep the motivation to lose weight.

Ivy Boyle Jan 3, 2021
Everyone who wants to lose weight is faced with the problem of motivation for daily activities. At the beginning of…
Exercises

Exercises to get rid of cellulite.

Ivy Boyle Jan 2, 2021
Every woman dreams of having beautiful legs without the "orange peel" on the hips. Cosmetology offers various…
1 2 3 … 61 Next

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How often do you eat sweets?

Jan 18, 2021

Iron deficiency: causes and consequences.

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Myths about the dangers and benefits of soups.

Jan 16, 2021

Exercise to improve sleep quality.

Jan 15, 2021

Postpartum depression: signs and treatment.

Jan 14, 2021

The world has a record number of deaths from COVID-19.

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Second breakfast: to eat or not.

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When does a coronavirus vaccine start to protect you?

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Plant proteins: how to improve their absorption.

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The benefits of vitamin B12 and the harms of its deficiency.

Jan 9, 2021
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