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Family & Relationships

This Ex-MMA Fighter Shows Therapy Isn’t Just For Those In Crisis

Health

Vaping is questionable alternative to ordinary…

Family & Relationships

Your habits can destroy your relationship.

Fitness

The mistakes that prevent you from losing weight.

Fitness

How Tragedy Helped Zak Williams Find His Purpose

Health

Your metabolic rate is in your hands.

Ivy Boyle
Some people go through hell to lose weight. They try various methods, but the weight stands still and does not…
Fitness

Gym Machines You Should Never Use and Their Safer Alternatives

Ivy Boyle
Let’s be clear: Not all fitness equipment is created equal. There are some gym machines you should never use.…
Health / Mental Health

Signs of emotional burnout and how to deal with it.

Ivy Boyle
A healthy person experiences different emotions throughout his/her life. In doing so, you should be aware that you…
Diet & Nutrition

3 Restaurant-Inspired Recipes for Charred, Flavor-Packed Vegetables

Cory MacDermott
Restaurants make it easy to love vegetables, what with their small-plate dioramas of perfectly cooked heirloom…
Sport

Check Out These Dream Powder Runs in Utah With Griffin Siebert

Bryce Whitley
Nitro’s Griffin Siebert sifted through some POV footage from time spent in his backyard last winter for this…
Fitness

This Kind of Tea Can Cut Your Risk of Heart Disease by 50 Percent

Ivy Boyle
A hot cup of tea can soothe your throat and sinuses when you’re battling a cold, but emerging research shows the…
Fitness

Why Embracing Stress Can Be a Good Thing

Ivy Boyle
This article is an installment of The Everyday Warrior series, featuring advice, key interviews, and tips to live…
Fitness

How Alexander Skarsgård Transformed Into a Viking for ‘The Northman’

Ivy Boyle
Alexander Skarsgård has been drawn to Viking stories since childhood. His family’s home on the Swedish island of…
Fitness

Do you want to live longer? Get a dog.

Ivy Boyle
Do you still doubt you need a dog? Believe me - you need it. There are many reasons to have a dog, but recently…
Fitness

Choose right time for eating.

Ivy Boyle
The process of losing weight is very complex and depends on many factors such as the choice of products, the…
Running

What Is Gait Analysis And Is It Worth Doing?

Cory MacDermott
What Is Gait Analysis And Is It Worth Doing? Does gait analysis provide valuable insights on your running…
Fitness

Choose workout according to your body type.

Ivy Boyle
Have you ever thought that you are unique and special? If you are still in doubt, then I assure you that you are…
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Check Out These Dream Powder Runs in Utah With Griffin…

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