Storm Dispatch: 30 Inches of Fresh Snow Over 3 Days in Revelstoke, B.C.
Sometimes all it takes is a spark—one grand storm to announce that winter has arrived. It’s no secret that the…
Want to Lower Your Risk of Colon Cancer? Hit the Gym
Here’s some added motivation to hit the gym: People who lift weights weekly have a 25 percent lower risk of…
Kombucha: The Easiest Way to Support Your Gut Health
One major concern this time of year is how to undo the excess of the holidays. Helping the gut microbiome is a…
The Best Diets of 2020 for Weight Loss and Long-Term Health, Ranked
If losing weight—or just eating healthy—is on your list of New Year’s resolutions, you’re likely thinking about…
Pain-Free HIIT Circuits That Burn Fat, Build Muscle, and Save Your Joints
We’ve gotten the message. High-intensity interval training is efficient—workouts are under half an hour, and often…
How Ryan Reynolds Got His Abs for ‘Deadpool 2’
Ryan Reynolds has been the fit guy as long as we’ve seen him onscreen. So when he first suited up as the titular…
Linebacker Luke Kuechly’s Muscle-Building, Upper Body NFL Strength Workout
NFL stars like Carolina Panthers linebacker Luke Kuechly start training for the next season as early as April. And…
BMX Legend Scotty Cranmer Tells His Inspirational Story in ‘The Road 2…
Professional BMXer Scotty Cranmer is a man with a truly remarkable story. With a competitive track record…
Freeride World Tour Announces Equal Prize Money for Men and Women
Ski Women was added as a category to the Xtreme Verbier in 2006, two years after the Men joined what was…
Powder Alert: Alta Just Got 60 Inches of Snow (With More On the Way)
I used to live and ski at Alta. Need proof? I just told you. Anyway, like any former ski bum who now sits at a…
How to Find the Right Therapist for You
The stigma tied to talking to a therapist has had a stronghold in the mental health space for decades. Previous…
MJ5: Rob Gronkowski on Interval Training, His Favorite Gear, and Why He Loves…
Former NFL star Rob Gronkowski is ready for his next chapter. After putting up Hall of Fame-level numbers for the…