Post-covid syndrome: how to cope with symptoms.
COVID 19 has tremendous destructive power on your health. Unfortunately, this effect continues for some time after…
The main blood biomarkers that can show symptoms of brain diseases.
Scientists have again researched the impact of lifestyle on brain function. They identified three blood biomarkers,…
Who should eat celery?
You probably know about the health benefits of vegetables. Therefore, you should choose a variety of vegetables,…
Simple rules to preserve the beauty of the skin.
Skincare is a complex of procedures, healthy diet, and physical activity. Unfortunately, the skin is exposed to the…
A few simple rules to improve the quality of your nutrition.
Do you want to have a beautiful and healthy body? Pay attention to what you eat and how you do it. Nutrition is the…
Varicose veins are not a reason to give up training.
Varicose veins are the most common peripheral vascular disease when the veins of the lower extremities expand,…
Estrogen: purpose and role in women’s health.
Typically the hormone estrogen is called female hormone. Although scientists claim that it is present in men, but…
EFFECTIVE TRAINING FOR THOSE WHO DO NOT HAVE TIME.
Many people cannot find time to exercise. This cause leads to a sedentary lifestyle and health problems. Scientists…
Mistakes in the process of losing weight, which prevent you from finding the body…
When you try to get rid of those extra pounds, you use various methods. Unfortunately, the process of losing weight…
Sugar addiction: danger and ways to get rid of it.
The modern food industry offers a wide variety of products that taste great. Unfortunately, the taste of these…
Libido: causes of decline and ways to improve it.
The sexual part of a woman's life is important for harmony and happiness. Therefore, a decrease in sexual desire…
Strawberry: the most loved summer berry.
Strawberries are the tastiest berry and contain many antioxidants. If you want to be young for years, strawberries…