Older woman: happiness with age difference.
Despite the sexual revolution and the freedom to choose a partner, society continues to condemn couples in which…
When does youth end?
The desire to be young and energetic forever has existed for many centuries. People have been trying to find a…
Lip augmentation: negative consequences.
The popularity of the correction of appearance is increasing every year. If a few decades ago, such intervention…
Effects of magnesium on your health.
A deficiency of any macronutrient leads to the disruption of the entire work of your body. Therefore, you should…
Ice skating: benefits for your health.
Ice skating is an incredibly beautiful and exciting sport that is available not only in winter and at any time of…
A few rules on how to keep your shape in winter.
Winter is getting closer, and you want to wrap yourself in a warm blanket and watch your favorite TV show. As a…
The health benefits of Nordic Walking.
Any physical activity has certain benefits, especially if you do the exercises correctly. Also, the choice of…
The main types of COVID-19.
While scientists around the world are looking for a vaccine against COVID-19, the virus is changing its form and…
Popular myths about sports nutrition.
The promotion of healthy eating is increasing, and many people start to use new dietary rules by getting rid of…
Foods with antidepressant effects.
Prolonged lockdown, a pandemic, and fear for life are increasing anxiety levels in people around the world.…
Anorexia: causes and treatments.
Over the past few decades, people have begun to suffer from imposed beauty canons, which has led to the emergence…
COVID-19 increases anxiety levels.
Covid-19 does not affect just physical health, but it damages your mental health, too. Polish scientists found that…