Body massage is one of the most effective and inexpensive ways to create a beautiful body. Also, massage has many benefits for the health of joints, spine, and muscles. Therefore, many health experts recommend including massage in personal care. Also, in recent years, many massage experts offer a new type of service – facial massage. They claim that the muscles of the face need relaxation and tone as the muscles of the body. The effect of facial massage on its condition cannot help be underestimated. After the first session, you will notice an improvement in blood circulation in the tissues, a decrease in edema. After a massage course, your face will shine with youth and freshness.
You can do the massage yourself or visit a specialist. Also, depending on the type of massage, you can use only your fingers or special devices.
You may doubt the effectiveness of such a simple way to rejuvenate your face, but it works. Try it and see for yourself. After you get to know the face massage more closely, it will become an indispensable way for you to help you stay young and beautiful.
Facial massage is a special technique using different movements. The main condition for facial massage is the caring attitude to the skin and muscles of the face. All movements are done gently and calmly. After the massage, you should not have bruises.
Massage helps to remove fluid from the tissues of your face and get rid of edema. Also, massage strengthens the muscles and your face becomes elastic. Many beauty and health experts consider massage a great way to prevent wrinkles.
Benefits of facial massage:
- gives the skin radiance and fights age-related changes;
- tightens the contour of the face;
- boosts immunity;
- strengthens the walls of blood vessels and improves blood circulation;
- copes with swelling and dark circles under the eyes;
- makes the skin soft and supple;
- helps smooth out facial wrinkles.
The massage takes a little time. 15-10 minutes a day three times a week is enough to get the most out of it.
You can do facial massage using several techniques, for which you should use a massager, special oils, and other devices.
Types of facial massage:
- classic hand massage;
- roller massage using the GRACE & STELLA Rose Quartz Roller.
- vacuum massage using massage jars.
All types of techniques are quite simple and anyone can do it. But you need to adhere to the rules of the massage in order not to harm your skin.
Recommendations on how not to harm the massage:
- Rinse off cosmetics and wash your hands well before the massage.
- Massage movements should not bring severe pain and discomfort.
- If you use special massage accessories, then make sure that they are clear too.
- If you use oils or cosmetics for massage, then check them for an allergic reaction.