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Diet & Nutrition
Resources on nutrition for helping with decisions about eating and drinking. Diet tips to manage health conditions such as diabetes, obesity, kidney disease.
The possible causes of uncontrolled appetite.
Healthy eating is the foundation of a healthy lifestyle. Most Americans live in a world of abundant food, and the…
Cream Cheese: health benefits and allowable portion.
The variety of products in modern supermarkets is striking in its breadth. But unfortunately, not all of them have…
Effect of caffeine on sleep quality.
Caffeine is the most demanded and popular drug that has a strong effect on the nervous system. It increases heart…
A diet for happiness and slimness.
In the world of a variety of diets and nutrition systems, there is a diet that aims to make you happy and slim. Its…
Eat plums if you want to be young and healthy.
Plums are a popular fruit found in many orchards in the United States. People think that plums are a simple…
Ulcerative colitis: symptoms and diet.
Ulcerative colitis is a very common illness in people of all ages. This is an inflammation of the mucous membrane…
Benefits of eating fermented foods every day.
Fermenting food has been a longstanding way of keeping food without the refrigerator. Unfortunately, after the…
The benefits of eating watermelon.
Summer brings warmth, sea, beach, and many different delicious berries and fruits. If you want to eat something low…
Egg whites can be harmful to your health.
Most scientists, nutritionists, and doctors agree that eating eggs is a good way to heal your body and provide it…
Chicory improves your health.
Chicory is used as a drink that can replace coffee and get a boost of energy without caffeine. The beneficial…
Food for the beauty of hair, skin, and nails.
It is no secret to anyone that food is the main source of health. What you eat affects the functioning of all body…
Is hummus compatible with the keto diet?
Keto diet is one of the most popular diet systems for dieters. Therefore, if you decide to join the followers of…