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Diet & Nutrition
Resources on nutrition for helping with decisions about eating and drinking. Diet tips to manage health conditions such as diabetes, obesity, kidney disease.
The Best Vegan Protein Powders To Help Your Body Recover After A Workout
The Best Vegan Protein Powders
Get your plant-based protein fix with one of the best powders available right…
Bowmore and Aston Martin ARC-52 Is a $75K Masterpiece
If you’re gonna drop $75,000 on a bottle of whiskey, the liquid inside better be sublime. And the bottle itself?…
The benefits of coffee to improve the quality of life.
Every bite of food and every sip of a drink affects your health. Therefore, your choice must be deliberate. You…
White beans: benefit or harm.
Each product has a unique effect on your body and health. Therefore, you should include all the food groups in your…
Drinks that can replace coffee.
Coffee is a controversial product that is questioned by many who closely monitor their health. At the same time,…
Why zucchini is useful for health.
We want to eat something light and tasty in the summer heat. If you are looking for this type of food, then we…
Plant-based alternative to meat.
Reasons for refusing meat can be a switch to vegetarianism, health problems, or a dislike for the taste of meat.…
The Best Sports Drinks And Mixes To Fuel Your Exercise
The Best Sports Drinks And Mixes To Fuel Your Exercise
Reach for one of these energising beverages and get the…
Exclusive: The Body Coach Joe Wicks reveals how to tone up for your summer holiday…
Exclusive: The Body Coach Joe Wicks reveals how to tone up for your summer holiday (and how to stay motivated)…
Food for the beauty of hair, skin, and nails.
It is no secret to anyone that food is the main source of health. What you eat affects the functioning of all body…
Mums-to-be reject baby showers for ‘mother blessings’
First there was the baby shower, then came the gender-reveal party. Now parents-to-be are embarking on a new way…
Can Dehydrated Meals Taste Good and Also Be Healthy?
I’m pretty sure the cashier at REI may have been wondering if I was prepping for an unforeseen disaster when…