Browsing Category
Diet & Nutrition
Resources on nutrition for helping with decisions about eating and drinking. Diet tips to manage health conditions such as diabetes, obesity, kidney disease.
Power and endurance training ‘key to all-round fitness’
Team sport players are as good at endurance as long-distance runners and as powerful as bodybuilders - and it is…
Jefferson’s Newest Aged at Sea Bourbon Takes Its Cues from Bagels
Jefferson’s whiskey, the creator of the modern “aged at sea” bourbons and ryes, has pulled into port in New York…
Spices: amazing taste and smell.
Spices are an indispensable product that makes food tastier and more aromatic. In addition to cooking, spices are…
Autumn is the best time to train.
Autumn is not a reason to be depressed. Look at this period as a season of wonderful natural colors and…
Watermelon: benefit or harm?
Summer is not only sun and beach, but also a variety of fruits and berries. Probably, many of you love the summer…
Celery: Health Benefits.
Celery is a popular vegetable that has many useful substances, benefits health, and gives flavor to your dishes.…
Foods with antidepressant effects.
Prolonged lockdown, a pandemic, and fear for life are increasing anxiety levels in people around the world.…
This Healthy Chinese Chicken Fried Rice Recipe Makes For A Tasty Low-Calorie…
A Tasty Low-Cal Chinese Chicken Fried Rice Recipe
Calories – under 500. Deliciousness – off the charts
6 Dec…
Long working hours ‘linked to stroke risk’
Working long hours is linked to an increased risk of stroke, researchers say.
Long hours were defined in the…
Basil Hayden Red Wine Cask Finish Is a Bourbon for Wine Lovers
Since its initial release in 1992, Basil Hayden has amassed a devoted following among bourbon drinkers who…
False hunger: how to learn to recognize it and how to control it.
The constant feeling of hunger brings a lot of discomfort to your life. Your thoughts are focused on finding food…
Are Nuts Good For You? In A Nutshell, Yes
Are Nuts Good For You? In A Nutshell, Yes
Here’s why nuts should be a go-to snack if you’re trying to maintain…