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Fitness
All the latest breaking news on Fitness. Browse The Independent’s complete collection of articles and commentary on Fitness.
Make your legs move during a quarantine.
Sometimes we hear the advice of professional athletes about the fact that for the strong muscles of the legs you…
What a kind of workout you can use during pregnancy.
Many women want to keep their body in good shape during pregnancy, so they are looking for workouts that can be…
Polar Vantage V Re-Review: A Brilliant Training Tool For Serious Runners And…
Polar Vantage V Re-Review: A Brilliant Training Tool
The Vantage V watch has some frustrating flaws, but the…
Is Potato Protein the Next Big Thing?
You’re familiar with whey, pea, and soy, but potato protein? It might not be just a fad. A new study in Medicine…
Walk the path to change with like-minded people.
How often do you think what diet to choose? Are you sure that it will not harm your health? Among the many types…
Kirsty Gallacher’s marathon training: mixing it up with Rudimental
ticking to one exercise is dull, and it’s often why people lose motivation quickly when they start a new gym…
Heat Training Really Can Boost Endurance Performance, Study Finds
Got a race coming up? Trying to boost your performance? Pro tip: Layer up before you hit the treadmill or bike for…
8 Ways to Curb Hunger and Lose Weight Faster
Whether you’re already in the trenches of dropping those unwanted pounds or just getting around to your New Year’s…
Drew Brees on His 3 Non-Negotiables for Success
The Talking Series is a weekly segment that delves deeper into topics discussed by guest of the Men’s Journal…
5 Recovery Methods You’re Not Using, but Should
This article was produced in partnership with Original Hemp
You have your workout splits and your progressions…
Walking barefoot: benefit and enjoyment.
Scientists claim that the foot has a huge number of receptors, the number of which you will not find in any part of…
Take The Military Fitness Workout Challenge
Take The Military Fitness Workout Challenge
Tackle two rounds of this challenging circuit and log your time…