The Dirty Truth About Your Salad Lunch


Listen up, : Spinach has two times the pesticide of other crops, while at least four different pesticides can be found on a single tomato, according to new guidance from the nonprofit Environmental Working Group ().

Studies suggest that men who eat more high-residue produce have poorer .

Choose for produce like strawberries, celery, and apples, where you eat the whole thing. But if it has a protective outer shell, such as mangoes, corn, and avocados, you’re probably OK with conventional.

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