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Diet & Nutrition
Resources on nutrition for helping with decisions about eating and drinking. Diet tips to manage health conditions such as diabetes, obesity, kidney disease.
A healthy alternative to coffee.
Coffee is a controversial product. Scientists believe that coffee has many beneficial properties, but excessive…
Scientists have named the most useful berry.
If you do your best to stay healthy and young for years, you try to eat more healthy foods. Nutritionist Ben Hogan…
Is hummus compatible with the keto diet?
Keto diet is one of the most popular diet systems for dieters. Therefore, if you decide to join the followers of…
How to reduce the harm from fast-food.
We all want to eat healthy food, and from time to time, we promise ourselves that we will never visit fast-food…
The Best Weight-Loss Diets, Ranked
January is a pivotal month. It’s often a turning point for those who’ve been dragging their feet about making…
Autumn nutrition principles: what to eat to stay healthy.
With the onset of cold autumn days, our body begins to store energy so as not to waste heat. You may have noticed…
The strawberry season is open! Hooray!
If you are one of those who cannot imagine summer without fragrant and juicy strawberries, we congratulate you on…
Want to Lose Weight Without Dieting? Eat Breakfast Later and Dinner Earlier
Delaying breakfast by 90 minutes and eating dinner 90 minutes earlier could add up to an easier way to…
St. George Spirits Celebrates 40 Years With Limited-Edition Single-Malt Whiskey
“Special releases are about sharing our heritage and making a statement about where we are today, as well as where…
Black cumin oil: who can use it and why.
Alternative medicine uses different oils to prevent various diseases, strengthen immunity, and save beauty.…
Soup helps improve your health.
Health is the key to your success in all areas of your life. At the same time, weight does not indicate the level…
Is corn good for your health?
Corn is a healthy grain that does not contain gluten. Therefore, people who can not eat wheat and other types of…