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Diet & Nutrition
Resources on nutrition for helping with decisions about eating and drinking. Diet tips to manage health conditions such as diabetes, obesity, kidney disease.
Chicory improves your health.
Chicory is used as a drink that can replace coffee and get a boost of energy without caffeine. The beneficial…
The benefits of sesame oil.
The variety of oils on supermarket shelves shocks the average consumer. Not everyone can figure out which oil is…
Matcha: what is it and why is it so popular?
Matcha is a popular tea among supporters of a healthy lifestyle. The number of lovers of this drink is growing…
Why do you eat a lot of salt?
We are used to thinking that craving for sweets is the most common problem among people who are trying to lose…
Myths about the dangers and benefits of soups.
Nutrition is the foundation of your health. But, unfortunately, the abundance of different information leads to the…
The most dangerous snacks for your health.
Three full meals are the optimal amount of food for an adult. However, not everyone can be full from this amount of…
J. Lo’s Abs Are On Fire in This Super Sweaty Gym Selfie
Let's just take a minute to appreciate Jennifer Lopez's abs, shall we?
On Sunday, J.Lo, 50, shared yet another…
What are the benefits of nutritional yeast?
If you like to cook on your own, then you probably saw recipes for a healthy diet that contains nutritional yeast.…
Egg whites can be harmful to your health.
Most scientists, nutritionists, and doctors agree that eating eggs is a good way to heal your body and provide it…
The Volumetrics diet helps you lose weight without stress.
Are you preparing for the beach season and looking for a suitable diet? Most people gained a few extra pounds…
The benefits of sweet potatoes and how to eat it.
Among the huge choice of vegetables, you might not have noticed the sweet and satisfying sweet potato. Some people…
Best Gose Beers to Quench Your Thirst This Summer
The list of highly crushable, thirst-quenching beers includes the likes of lagers, pilsners, IPAs, Kolsch-style…