Duration of meditation: the effect on the brain.
The benefits of meditation have been confirmed by dozens of studies and thousands of people who use it to improve…
Financial dependence on a partner.
Of course, finance is not the foundation of a strong relationship. But, very often, financial issues in a couple…
Health jogging: benefits and contraindications.
You've probably heard that running is good for your health. Although, some people should refrain from it in order…
Useful properties of figs.
Nature offers a variety of delicious and healthy fruits. You can enjoy their taste and get a lot of vitamins. You…
Tomatoes are a great berry for your health.
August is the season for tomatoes. They have more useful substances during this season. Therefore, if you love…
Sex prolongs youth.
Sex and your health are closely related. Scientists are confident that an intimate life helps you stay healthy for…
Why can’t you reach your goal?
For most modern people, the meaning of life is achieving goals and success. Only some of them know how to enjoy a…
Responsibility of partners for a strong relationship.
Responsibility is a sign of growing up. Of course, making decisions and being held accountable for their…
Apathy or laziness: how to see the difference.
Not many people are ready to admit their apathy and believe that they are just lazy. They try to hide their…
Ways to keep your hair beautiful and healthy.
Despite the weather conditions, your hair needs protection and care. Your lifestyle, stress, weather conditions…
Goodbye, the 2020 Olympic Games in Tokyo. Paris, we wait on you.
August 8 is the last day of the Olympic Games In Japan. In his speech, Thomas Bach, the head of the International…
The positive impact of pair yoga on your life.
Yoga is the oldest teaching that has developed over many centuries. As a result, many types of yoga have emerged…