Post-covid syndrome: how to cope with symptoms.


COVID 19 has tremendous destructive power on your health. Unfortunately, this effect continues for some time after recovery. Sometimes, post-covid syndrome causes people more problems than a virus.

Psychologists report an increase in mental complications after COVID-19 disease. Scientists claim that any intoxication of the body affects the functioning of the nervous system and worsens mental health. In this case, the severity of mental disorders can be different. It depends on the health status of the patient before COVID-19.

Psychotherapists say that people who have experienced post-covid syndrome should have help from a specialist. This problem can be solved with special therapy, which may include medication. Each patient requires an individual approach.

As a rule, after COVID-19 people face such problems as:

  • apathy,
  • sleep disturbance,
  • insomnia,
  • deterioration of memory
  • anxiety, and so on.

These symptoms appear in different ways. Some people begin to notice the first symptoms a week after recovery, and some may experience them within a month.
Doctors say mental health problems after COVID-19 are a common problem around the world. If you notice this problem for yourself, you shouldn’t panic. You should see a specialist and tell him about your health problems. If the patient arrives on time and has simple symptoms, treatment is quick and effective.

You can improve your condition by following some rules:

  • correct daily routine;
  • healthy eating;
  • water regime;
  • good rest.

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