Ivy Boyle

Despite the causes of your chronic fatigue, scientists recommend sports. You don't have to exhaust your body in the…

Walking is the daily ritual that you do without thinking about it. Your body needs movement and physical activity,…

Among the whole variety of nuts, peanuts undeservedly take the last place in terms of usefulness. Most athletes…

No time? No problem. These fast-paced bodyweight workouts will torch tons of calories and fat—and build muscle—in…

Throughout the history of mankind, people have been trying to discover the secret of longevity. Scientists conduct…

The bright screen attracts the attention of children of all ages. Sometimes it turns into a manic desire to spend…

You want to wear tees and tops that show off your arms on summer days. If you think your arms need to be reshaped,…

The huge amount of information about healthy foods is confusing for most people. One of the foods that are…

Regardless of age, you should use strength exercises that have a positive effect on your health. Scientists have…

Disputes about the benefits or dangers of tanning beds have been going on for many years. At the same time, both…

What does social media have in common with cave drawings, the printing press, and the telephone? They’re all part…

Many people try to solve their problems with the help of alcohol. As a rule, they use alcohol to become bolder, and…