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Diet & Nutrition
Resources on nutrition for helping with decisions about eating and drinking. Diet tips to manage health conditions such as diabetes, obesity, kidney disease.
Mistakes in the process of losing weight, which prevent you from finding the body…
When you try to get rid of those extra pounds, you use various methods. Unfortunately, the process of losing weight…
10 Best Amber Ales to Drink This Fall
Any time is a great time to be a beer drinker, but fall is especially nice. There are countless beer styles well…
The benefits of a high-protein diet: myth or reality.
Many experts and fitness trainers recommend increasing your protein intake if you want to lose weight. Typically,…
Do you like oatmeal for breakfast?
We often hear that you need to eat oatmeal for breakfast. As a child, we had to eat oatmeal, even though we wanted…
Gazpacho is the best soup for a hot summer.
Soup is not a popular dish in the summer heat. Many people sure that this type of food is intended for warming,…
Eat cherries and be healthy.
Juicy and beautiful cherries appeared on the shelves of shops and markets. You must have great willpower if you…
Strawberries smoothies for your health.
We have waited for a new crop of ripe and juicy strawberries. It is one of the most delicious berries, moreover,…
Do you eat fiber enough?
Fiber is one of the components that provide the proper functioning of our body. High fiber foods prevent bowel…
What is better green or ripe bananas?
Are you still looking for a delicious fruit to eat while losing weight? Banana is a unique fruit that can be used…
Are Sweeteners Bad For You? No, And They Can Be Great For Weight Loss
Are Sweeteners Bad For You?
Got a can-a-day cola habit? Switch to sweeteners and you’ll find it easier to…
Why do you like to eat at night?
How often do you visit the refrigerator at night? Nighttime snacks are the pain point of thousands of people.…
Sugar addiction: danger and ways to get rid of it.
The modern food industry offers a wide variety of products that taste great. Unfortunately, the taste of these…