The Breakout Stars of the 2022 NFL Season
An NFL team can’t win without great young talent. The “young” part is important. The league’s rookie contract…
The effect of a sedentary lifestyle on your brain.
Scientists have proven repeatedly that a sedentary lifestyle is bad for not only physical but also mental health.…
The 10 Best Feature Stories of the Decade From SURFER Magazine
In the cold, calculated grip of the 2019 attention economy, stories can sometimes feel fleeting, disposable, cheap.…
Forgiveness: when it is necessary to ask and whether it is worth forgiving.
How often do you ask for forgiveness? Do you forgive people or hold a grudge all your life?
Forgiveness is…
Do Mean Dads Raise Better Kids?
Tom Shillue is going to enjoy your reaction to the title of his new book, Mean Dads for a Better America. He’s a…
Some methods to restore your body.
As a rule, people spend every day in the gym trying to make their bodies strong and beautiful. They train every…
SNOWBOARDER Photographer Ethan Fortier’s Favorite Photos of the Year
Happy New Year! For the end of the year round ups, we thought we would give our senior photographers a chance to…
Chiefs vs. 49ers: The Minimally Informed Guide to Super Bowl 54
The biggest American sports event of the year is about to arrive: Super Bowl 54 is locked in with the Kansas City…
Yoga Nidra is the best way to relax your body and mind.
The benefits of yoga for the nervous system and mental health are undeniable. Each type of yoga has specific…
How to cope with constant tiredness.
Every day you promise yourself a good night's sleep and rest to become more active. But constant fatigue hits you…
Can yoga help reduce high blood pressure?
You may not even suspect that your body is suffering from high blood pressure. Unfortunately, it usually does not…
How your body reacts to a lack of water.
Probably you know that a person cannot live without water. It's like the air you can't live without. Water gives…