The reasons for the appearance of pigmentation.
Facial pigmentation is a common topic of discussion among cosmetology specialists. You have probably read a lot of…
2022 British Open: Most Interesting Players to Watch at St. Andrews
The 2022 British Open, which takes place this week for the 150th time, makes anybody’s list of the two or three…
Up The Intensity With This 20-Minute Rowing Workout
Up The Intensity With This 20-Minute Rowing Workout
This session starts steady and finishes fast, get ready to…
Harassment: what it is and how to protect yourself.
Have you experienced harassment in public? Unfortunately, modern society tries to keep silent about it, regardless…
Egg whites can be harmful to your health.
Most scientists, nutritionists, and doctors agree that eating eggs is a good way to heal your body and provide it…
The Volumetrics diet helps you lose weight without stress.
Are you preparing for the beach season and looking for a suitable diet? Most people gained a few extra pounds…
Cellulite on the thighs: it is normal or not.
The approach of spring makes many women think about physical activity and healthy eating. Well-known fitness…
The fanny face masks, which you can buy now.
A few months ago, we even could not imagine that face masks would become one of the sought-after goods. But the…
Estrogen: purpose and role in women’s health.
Typically the hormone estrogen is called female hormone. Although scientists claim that it is present in men, but…
Five mistakes that affect the effectiveness of training.
If you go to the gym regularly and follow all the instructions of the trainer, but you don’t see the result, then…
Sports equipment that helps you save your shape during the quarantine.
During the quarantine, many people faced the problem of staying in good shape. Self-isolation does not allow us to…
The benefits of sweet potatoes and how to eat it.
Among the huge choice of vegetables, you might not have noticed the sweet and satisfying sweet potato. Some people…