The cyclical work of the body: the best time for workout and eat.
It is a known fact that our body depends on cycles. It is our cycles that determine our ideal schedule. Scientists…
Power and endurance training ‘key to all-round fitness’
Team sport players are as good at endurance as long-distance runners and as powerful as bodybuilders - and it is…
Jefferson’s Newest Aged at Sea Bourbon Takes Its Cues from Bagels
Jefferson’s whiskey, the creator of the modern “aged at sea” bourbons and ryes, has pulled into port in New York…
A Behind-the-Scenes Look at Bull Riding Like You’ve Never Seen—or Read
The longest eight seconds one can experience—if you even make it that far—happens while mounted atop a giant,…
Spices: amazing taste and smell.
Spices are an indispensable product that makes food tastier and more aromatic. In addition to cooking, spices are…
Autumn is the best time to train.
Autumn is not a reason to be depressed. Look at this period as a season of wonderful natural colors and…
Diseases that affect your mood.
The disease is a change in your body that triggers a chemical process. Therefore, even if you are not worried about…
Some ways of increasing the endurance of a heart.
The work and health of your heart depend on many factors. The endurance of your heart ensures health and longevity.…
Traveling is not just way to have fun and relaxation.
Traveling is a great way to have fun and relaxation. But, scientists have discovered one fact that makes travel…
Watermelon: benefit or harm?
Summer is not only sun and beach, but also a variety of fruits and berries. Probably, many of you love the summer…
How to start a workout: cardio or weights
You decided to do sports seriously, but the question arose before you - how is it better to begin training? Start…
Celery: Health Benefits.
Celery is a popular vegetable that has many useful substances, benefits health, and gives flavor to your dishes.…