Popular myths about yoga.
Until a few decades ago, yoga was only available to special people. But gradually more and more people began to…
2022 College Football Preview: The 7 Best Players to Watch
There are about 13,000 football players in college football’s top division, the Football Bowl Subdivision. No…
Your memory is in your hands.
The pace of modern life requires us to memorize a lot of information and use it at the right time. Unfortunately,…
Dry interval fasting: what is it?
Interval fasting is becoming popular among dieters around the world. Its effectiveness has been proven by a few…
How Нatha yoga can help during an epidemic.
Many athletes ignore yoga and do not apply in their workouts, because they think it is a very easy load. But they…
Some apps, which give you the tools of psychological self-help.
The COVID-19 pandemic is going longer than we expected. Coronavirus caused most of us to stay at home and lose our…
Benefits from quality and regular sex.
Have you ever thought that sex brings you many benefits? If you think that we are talking about pleasure, then you…
5 Best Cheat Meal Pancake Recipes
With nearly 800 calories in a short stack (plus butter and syrup), regular pancakes aren’t exactly a balanced meal…
Coronavirus make problems Tokyo Marathon 2020
Coronavirus
destroys the plans of many people and organizations. This fate was not spared
the runners' marathon in…
Give Your Joints A Break With This Low-Impact Workout From Studio FLY LDN
Give Your Joints A Break With This Low-Impact Workout
This strength workout goes easy on your joints, but hard…
Kumail Nanjiani Got Absolutely Ripped for ‘Eternals’
Most people know Kumail Nanjiani as the funny guy in movies like The Big Sick and Stuber or shows like Silicon…
The negative effects of oversleep.
You probably want to sleep a little longer every day. You know that good sleep is a guarantee of health, and you…