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Health / Mental Health
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Pet therapy: benefit or fashion trend.
Mental health is the key to your happy and successful life. If you suffer from constant stress, you probably have…
Scientists have found a link between depression and smoking.
We hope that you know about the physical health risks of smoking and that you do not use this addiction. A recent…
Chronic fatigue: symptoms and prevention.
The modern rhythm of life leads to fatigue and exhaustion. You may be physically and mentally tired every day after…
The effect of stress on the state of the brain.
Only the lazy person does not know the health risks of stress. Scientists continue to study the effects of stress…
How to find a good psychologist
If you take care of your body but forget your psyche, your health cannot be strong. The condition of your psyche…
Concentration and attention: causes of decline and ways to recover.
Any area of your life requires your attention and concentration. Unfortunately, often your thoughts can jump from…
Postpartum depression: signs and treatment.
The birth of a child is big happiness. But, the process of childbirth takes a lot of physical and emotional…
Mental problems that lead to weight gain.
Overweight is a lot of discomforts and leads to health problems. However, excess weight can appear for various…
How to keep mental health during a lockdown and winter.
Winter brings long dark months that can cause depression in many people. Lack of sunlight and vitamin D make your…
A healthy hormonal system helps you to be happy.
Happiness coaches and experts say that happiness is only in your hands, and if you want to be a happy person, then…
Signs of emotional burnout and how to deal with it.
A healthy person experiences different emotions throughout his/her life. In doing so, you should be aware that you…
How to recognize early depression.
We used to think that depression is a depressed mood, detachment, and sadness. Unfortunately, these are signs of…