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Health

Unhealthy teeth are harmful to your health.

Diet & Nutrition

The benefits of animal protein.

Life

The consequences of bullying in childhood.

Health / Mental Health

Your microflora affects your brain.

Diet & Nutrition

A healthy alternative to coffee.

Fitness

Consequences of insufficient physical activity.

Ivy Boyle
Physical inactivity shortens life expectancy and reduces its quality significantly. Scientists are confident that a…
Family & Relationships

Signs of self-dislike that keep you from being happy.

Ivy Boyle
Self-love manifests itself differently in each person. Many people think that indecision and modesty are signs of…
Sport

Water polo: an Olympic sport.

Ivy Boyle
The modern Olympic Games are different from those of the first games, which were several centuries ago. The variety…
Life

How to resist a manipulator.

Ivy Boyle
Manipulation is an integral part of any person. At the same time, each of you uses manipulations and gives in to…
Exercises

Exercise to get rid of back pain from a sedentary lifestyle.

Ivy Boyle
A sedentary lifestyle is a problem in the 21st century. Many people spend their day working on a computer, driving…
Life

Happiness is a habit.

Ivy Boyle
Each of you strives to experience happiness for most of your life. Scientists believe that your brain can help you…
Diet & Nutrition

Eat protein for breakfast to increase muscle mass.

Ivy Boyle
Everyone knows that protein is the building block for your muscles. But, scientists claim that the timing of…
Family & Relationships

Sleep quality affects the quality of your relationship.

Ivy Boyle
The duration of a relationship and your satisfaction with it depend on many factors. Scientists have done the…
Exercises

THE BENEFITS OF CARDIO TRAINING.

Ivy Boyle
The benefits of physical activity have been proven for a long time. At the same time, scientists are confident that…
Life

Music improves your health and life.

Ivy Boyle
Music is the most beautiful creation ever made by people. A variety of genres can provide an unforgettable…
Life

Obstacles to achieving goals.

Ivy Boyle
Many of you go through many pieces of training or courses to learn to achieve your goals. Despite your best…
Fitness

How to combine strength and cardio training properly?

Ivy Boyle
If you have taken the path of a healthy lifestyle, you cannot do without fitness. At the beginning of the journey,…
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