Lymphatic drainage workout is an opportunity to get rid of puffiness.
An unhealthy diet and a sedentary lifestyle lead to a host of problems including puffiness. The tendency to edema…
The benefits of a high-protein diet: myth or reality.
Many experts and fitness trainers recommend increasing your protein intake if you want to lose weight. Typically,…
The benefits of self-talk.
How often do you tell others about your experiences, thoughts, and dreams? Or are you used to keeping everything to…
Eli Manning quit the big sport
Fans of the New York Giants were very saddened to hear the news of the departure of quarterback Eli Manning. 16…
Do you like oatmeal for breakfast?
We often hear that you need to eat oatmeal for breakfast. As a child, we had to eat oatmeal, even though we wanted…
An Avocado a Day Might Be the Tastiest Way to Boost Your Gut Health
You’ll never mistake them for Tums, but if you’re looking to settle your gut, you might give avocados a try,…
Join the community of sports and a healthy lifestyle.
The coronavirus took away all our ordinary affairs from us, and we cannot meet each other, go to the movies or…
Nail Your Spartan Race With These Tips From Shaun Stafford
Nail Your Spartan Race With These Tips From Shaun Stafford
Because turning up at a Spartan Race unprepared is…
The right supplements for your beauty and slimness.
Sometimes just a few pounds remain until the desired result, but they do not want to leave under any pretext.…
Your microflora affects your brain.
If you want to keep mental clarity and health, keep an eye on your gut health. Scientists have proven that the gut…
Watch: ‘A Dog’s Life’ With Brendan Fairclough—Episode 1, Madeira
Following on from the huge success of DEATHGRIP, the new series explores the fun and stylish, zero-limits riding…
Dream Builds: Ryan Palmer’s Custom Specialized Enduro
This article originally appeared on Bikemag.com and was republished with permission.
I know, I know. A Specialized…