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Fitness
All the latest breaking news on Fitness. Browse The Independent’s complete collection of articles and commentary on Fitness.
Unusual debate. Who ended up on top?
The argument between Mark Wahlberg and Dr. Oz goes to a new level. After these two expressed their views on the!-->…
What remained behind the scenes of the movie Logan: exhausting training and proper…
Three years ago, the world saw Logan. Hugh Jackman reported on his page on Instagram about the anniversary.!-->…
Some signs of your body that you have a wrong diet or workout.
Thanks to the availability of information, many of us are looking for the necessary advice on the Internet. We!-->…
Best foot forward for the Lib Dems
Shane O’Mara’s theories (This brain was made for walking, G2, 29 July) could do wonders for the recruitment of!-->…
Why we’re tackling the Etape du Tour despite our breast cancer
breakaway is a cycling term that refers to an individual or a small group of cyclists who have successfully opened!-->…
Ryan Hall: From Nation’s Fastest Marathoner to Total Powerhouse
Ryan Hall is one of the country’s greatest endurance athletes, holding the record for the fastest marathon…
The red wine can help your health.
Have you decided to change your lifestyle and give up alcohol? It is the right decision, but there is one thing.!-->…
How to Stick to Your Resolutions and Achieve Your Goals in 2020
Setting off toward a new goal is its own endorphin rush. You’ve set your target and can practically…
Best Race-Day Fuel for Marathoners and Triathletes
Marathon season is nearly upon us, and while the 26.2-mile footrace is over 120 years old, long-distance races…
New research: milk affects your body
To drink or not to drink milk? That is the question. Many types of research about the effects of milk on human!-->…
The most important health benefits of dancing.
Dancing is part of any culture. It is a ritual that helps improve mental and physical health. The development of…