The benefits of animal protein.
Each of you needs a varied diet to get all the vitamins and minerals you need. The diet should contain vegetables,…
How to keep the passion in a relationship?
Many couples are faced with the problem of reducing passion after several years of marriage. Sexologists argue that…
Do you want to be healthy? Try hot yoga.
Do you want
to warm yourself? Then meet a new type of yoga that will warm your body, but
will not allow you to…
8 Trainers Share 10 Easy, Actionable New Year’s Resolutions
How many times have you promised yourself that “this is the year you finally ~insert healthy New Year’s resolutions…
How can a mattress help athletes?
I am sure that you have heard more than once that quality sleep is the key to health. All researches that studied…
WhistlePig Whiskey and Traeger Grills Team Up for a Special BBQ Release
Fall means getting outside in the cooling weather and finally enjoying the respite from a hot summer—and one of…
South African Strain COVID-19.
The coronavirus mutation continues. Unfortunately, while scientists are studying a new British strain of the virus,…
Rock climbing can change not only the shape of the body
Rock climbing is gaining more and more popularity in all countries. And recently, this discipline even became one…
How to reduce anxiety after the pandemic.
Coronavirus gradually begins to recede and many people return to their usual way of life. And it would seem that…
Exercises, which help runners become more efficient.
Have you noticed that people who run have muscles of calves and hips are developed too much? This is natural…
What Works for Me: Jason Clarke Talks Fitness, Racing Cars, and More
He’s played a CIA agent, a mountaineer, and Ted Kennedy. On the eve of his new film, Pet Sematary, we chat with…
Death under an avalanche: a terrible incident happened at the Alpine Meadows ski…
Because of an avalanche on January 17, a skier died in a ski resort. The incident occurred near Lake Tahoe. There…