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Fitness
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Some methods to restore your body.
As a rule, people spend every day in the gym trying to make their bodies strong and beautiful. They train every…
Walking is a workout accessible to everyone.
The modern rhythm of life has taken away moving from our daily routine. Of cause, we are moving fast, but we do it…
Make your legs move during a quarantine.
Sometimes we hear the advice of professional athletes about the fact that for the strong muscles of the legs you…
How many pounds of weight can you lose safely?
During self-isolation, one of the main tasks is not to gain weight. Although many people use this period to pay…
Four exercises for home workout.
Do you miss the gym and your workouts? We offer to create your temporary gym at home and have workouts with the…
Some reason for the regular workout.
Sports became our only opportunity to maintain a beautiful body during the quarantine. A sedentary lifestyle is…
The right bathroom scale is the best helper for self-control.
Do you like to keep everything under control, especially weight? Then you can not cope without the right bathroom…
Join the community of sports and a healthy lifestyle.
The coronavirus took away all our ordinary affairs from us, and we cannot meet each other, go to the movies or…
Five workouts with a skipping rope for burning calories.
Many athletes use such simple equipment as a jump rope in their workouts. Despite its simplicity, exercises on the…
Add more sports load to your life with the recumbent bike.
We gradually get used to being at home constantly. We have established work processes remotely, chatting with…
Sports equipment that helps you save your shape during the quarantine.
During the quarantine, many people faced the problem of staying in good shape. Self-isolation does not allow us to…
Use self-isolation as snowboarding stars.
Our whole life has changed due to coronavirus. We constantly hear news about the spread of the virus around the…