Autumn nutrition principles: what to eat to stay healthy.
With the onset of cold autumn days, our body begins to store energy so as not to waste heat. You may have noticed…
It is time to start enjoying the spring without allergy.
So we have waited for spring. But, not only the coronavirus came together with it, but seasonal allergy also came.…
Jealousy: how to learn to trust a partner.
The relationship between people is a complex process that can sometimes cause negative emotions despite love. Even…
Why an avocado is necessary for our body?
Do you like an avocado? If you do not include this fruit in your diet, then you are making a big mistake. One…
Stretching for the neck and shoulder.
The lifestyle of most people is associated with working at a laptop, office desk, and a minimum of movement. After…
Skateboard Icon Danny Way Talks Olympics and the Absence of the Mega Ramp
This is Part 3 of my ongoing conversations about the upcoming Olympics (Read Part 1 with Josh Friedberg here and…
The strawberry season is open! Hooray!
If you are one of those who cannot imagine summer without fragrant and juicy strawberries, we congratulate you on…
Learn to be grateful to your body.
Gratitude is an important skill that you learn as a child. Many religions and spiritual practices use the practice…
Causes of a protruding belly.
The influence of bloggers on people's lives is so great that sometimes it leads to the emergence of unhealthy…
Would you risk ski running right under the tram?
In order to see all the danger of this ski run, it is not necessary to experience it on yourself. It is enough to…
Prohibited conversation topics on a first date.
The first date is quite an exciting event in the life of every person. You prepare for it, think about what to…
Reasons for increased irritability.
Anyone can get irritability from time to time. But, if it is with you for most of your day, it could mean you have…