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Lucy Mecklenburgh wows in new bikini photos and gives top weightloss tips for…
Lucy Mecklenburgh wows in new bikini photos and gives top weightloss tips for summer
Lucy Mecklenburgh, the!-->!-->!-->!-->!-->…
Self-care: how to begin.
How often do you remember about yourself? Your thoughts are directed to work, family, friends, and others. And one!-->…
Use self-compassion to improve your emotional state.
Many times you have heard that you must be mindful and live in every moment. The idea of mindfulness has…
Concentration and attention: causes of decline and ways to recover.
Any area of your life requires your attention and concentration. Unfortunately, often your thoughts can jump from…
Laugh prolongs youth and improves health.
You probably know that a laugh prolongs life and improves your health. Scientists have done a lot of research and…
J. Lo’s Abs Are On Fire in This Super Sweaty Gym Selfie
Let's just take a minute to appreciate Jennifer Lopez's abs, shall we?
On Sunday, J.Lo, 50, shared yet another!-->!-->!-->…
Mental problems that lead to weight gain.
Overweight is a lot of discomforts and leads to health problems. However, excess weight can appear for various…
How to find a good psychologist
If you take care of your body but forget your psyche, your health cannot be strong. The condition of your psyche…
Shopping at the farmers’ market on food stamps: ‘Not just for white…
San Francisco farmers’ markets are overflowing with summer’s plentiful bounty, but many lower-income residents!-->…
Orthorexia: What is it?
Orthorexia is a relatively new disease that relates to an eating disorder. People who suffer from orthorexia have!-->…
Panic attacks and how to get rid of them.
A panic attack is a mental health disorder that has intense mental and somatic symptoms. ⠀
Panic attack…
Orthorexia: proper nutrition can harm your health.
All sources of information urge you to adhere to the principles of healthy nutrition. Some people understand it…