DIET & NUTRITION
Resources on nutrition for helping with decisions about eating and drinking. Diet tips to manage health conditions such as diabetes, obesity, kidney disease.
Your libido level depends on your diet.
If you notice that your wish to have sex has significantly decreased, perhaps your food needs your attention. You…
HEALTH
Medical news and health news headlines posted throughout the day, every day.
Breast cancer prevention: work outside.
Breast cancer is the most common disease among women. Scientists do a lot of research to find out the factors that…
How to improve liver function using natural ways.
Cleansing your body is a natural process that relies on liver function. Its role in the digestive system and…
LIFESTYLE
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SPORT
Sports are a great way to get or stay in shape. Find tips on what you can do before and after your sports fitness session to maintain your health.
Snowkite: an unusual kind of sport for a winter vacation.
Are you planning your winter vacation and thinking about what kind of sport to choose for your fun time? Choose…
LATEST TIPS & TRICKS
All the latest breaking news on Fitness. Browse The Independent's complete collection of articles and commentary on Fitness.
Scientists have found a link between depression and smoking.
We hope that you know about the physical health risks of smoking and that you do not use this addiction. A recent…
Chronic fatigue: symptoms and prevention.
The modern rhythm of life leads to fatigue and exhaustion. You may be physically and mentally tired every day after…
Useful properties of walking.
Even though we have written to you about the benefits of walking many times, many of you ignore this fact.…
Scientists try to figure out the impact of vaccination on the spread of COVID-19.
While vaccination is gaining momentum, some scientists are skeptical about its effectiveness in reducing the spread…
Your libido level depends on your diet.
If you notice that your wish to have sex has significantly decreased, perhaps your food needs your attention. You…
The effect of stress on the state of the brain.
Only the lazy person does not know the health risks of stress. Scientists continue to study the effects of stress…
Israeli authorities confirm the effectiveness of COVID vaccination.
While in some countries some residents are protesting against COVID vaccination, the Israeli authorities declare…
COVID-19 vaccination tempo.
COVID-19 continues to spread throughout the world. Fortunately, scientists are doing everything possible to stop…
Why do you need fiber?
Eating fiber is the key to health. Unfortunately, Americans do not consume enough fiber, preferring fast food…
Morning exercises are the best way to start your morning.
Each of you wants to have a lot of energy throughout the day. Doctors are confident that exercising in the morning…
Waist fat: how to get rid of it.
Most of you want to improve certain parts of your body. Typically, you focus all your actions on getting rid of…
Coffee with milk does not harm weight loss.
Coffee is one of the most widely consumed drinks in the world. People consume it with milk, cinnamon, sugar, and so…