DIET & NUTRITION
Resources on nutrition for helping with decisions about eating and drinking. Diet tips to manage health conditions such as diabetes, obesity, kidney disease.
Pumpkin is the healthiest autumn vegetable.
We cannot imaginе an autumn menu without a pumpkin. It can be used to make delicious meals that taste good and…
HEALTH
Medical news and health news headlines posted throughout the day, every day.
Bowel cancer is not a death sentence.
When you hear the diagnosis of bowel cancer, then do not rush to panic. This disease can be cured, and you can…
What you shouldn’t do during your period
The topic of menstruation raises many questions for many girls, even though the educational system tries to tell…
LIFESTYLE
The #1 pro-life news website. Covering the most important life, faith, and family news.
SPORT
Sports are a great way to get or stay in shape. Find tips on what you can do before and after your sports fitness session to maintain your health.
Coronavirus has made adjustments to the schedule of sports events.
Coronavirus penetrates all spheres of human life. Small and big business suffers losses. Premieres of films and…
LATEST TIPS & TRICKS
All the latest breaking news on Fitness. Browse The Independent's complete collection of articles and commentary on Fitness.
Bowel cancer is not a death sentence.
When you hear the diagnosis of bowel cancer, then do not rush to panic. This disease can be cured, and you can…
Body scrub use: more harm or benefit.
Beautiful and soft skin is the dream of every girl and woman. They use various means to make their skin softer and…
How to understand that it’s time to quit.
Most of us spend most of our time at work every day. Unfortunately, not everyone is lucky, and some of us…
Ways to introduce yoga into daily life.
You have decided to do yoga to become healthy and balance your energy. You are looking for information about yoga,…
Pumpkin is the healthiest autumn vegetable.
We cannot imaginе an autumn menu without a pumpkin. It can be used to make delicious meals that taste good and…
How to cope with autumn melancholy.
Autumn is approaching with its rainy days and gray skies. Lack of warmth and bright sunshine plunges many into…
Plant milk: the ineffective way of weight loss.
Plant milk is gaining more and more popularity, and followers of a healthy lifestyle consider it a superfood. It is…
Overeating at night: causes and consequences.
The promotion of healthy lifestyles contributes to the fact that most people try to follow the basic rules of a…
Prohibited conversation topics on a first date.
The first date is quite an exciting event in the life of every person. You prepare for it, think about what to…
MICRO WORKOUT: benefit or new trend among bloggers.
A micro workout is starting to gain popularity, especially among those who have a busy lifestyle and cannot devote…
What you shouldn’t do during your period
The topic of menstruation raises many questions for many girls, even though the educational system tries to tell…
Callanetics: benefits and contraindications.
If you do not have the opportunity to go to the gym or work out at home due to the lack of special equipment, then…