DIET & NUTRITION
Resources on nutrition for helping with decisions about eating and drinking. Diet tips to manage health conditions such as diabetes, obesity, kidney disease.
Benefits of coffee.
Scientists have an ambiguous opinion about coffee. Recently, many people are afraid to drink coffee because of the…
HEALTH
Medical news and health news headlines posted throughout the day, every day.
Sex and menopause: it is the best time to enjoy.
Menopause is a period of changes in the body of every woman. Unfortunately, many women believe in myths about…
Some most interesting ways to fight the heat.
High air temperature brings discomfort and poor health. Some people cannot stand the heat and try to hide from it.…
LIFESTYLE
The #1 pro-life news website. Covering the most important life, faith, and family news.
SPORT
Sports are a great way to get or stay in shape. Find tips on what you can do before and after your sports fitness session to maintain your health.
Features of the 2020 Summer Olympics in Tokyo.
The Olympic Games Tokyo 2020 is the most anticipated sporting event. We all remember how last year the organizing…
LATEST TIPS & TRICKS
All the latest breaking news on Fitness. Browse The Independent's complete collection of articles and commentary on Fitness.
The perfect mom is happy.
Most of you dream of having a good relationship with your children. You are probably doing your best to be the…
Features of the 2020 Summer Olympics in Tokyo.
The Olympic Games Tokyo 2020 is the most anticipated sporting event. We all remember how last year the organizing…
The difference in sexual temperaments in a couple: what to do?
Even if you have a strong mental relationship with your partner, you can face sexual problems due to different…
Benefits of coffee.
Scientists have an ambiguous opinion about coffee. Recently, many people are afraid to drink coffee because of the…
The consequences of chronic lack of sleep.
Even a child knows that proper sleep is the basis of a healthy lifestyle. But, many of you ignore this rule and…
Watermelon: benefit or harm?
Summer is not only sun and beach, but also a variety of fruits and berries. Probably, many of you love the summer…
The effect of the hormone cortisol on lifespan.
Scientists try to find the causes of aging and ways to slow it down. They do a lot of research that reveals new…
Mint tea is a great way to cool off on a sultry day.
If you are looking for a drink that can keep you fresh in the summer heat, you should try mint tea. Mint has an…
Reasons for increased irritability.
Anyone can get irritability from time to time. But, if it is with you for most of your day, it could mean you have…
Mountain biking: how to get started.
Cycling is good for your mind and body. But, if you want to diversify your physical activity, you can try mountain…
Ways to turn meditation into a daily ritual.
Most people believe that meditation is a difficult process that is available only select. But, every year more and…
How to keep the passion in a relationship?
Many couples are faced with the problem of reducing passion after several years of marriage. Sexologists argue that…