DIET & NUTRITION
Resources on nutrition for helping with decisions about eating and drinking. Diet tips to manage health conditions such as diabetes, obesity, kidney disease.
The benefits of animal protein.
Each of you needs a varied diet to get all the vitamins and minerals you need. The diet should contain vegetables,…
HEALTH
Medical news and health news headlines posted throughout the day, every day.
Unhealthy teeth are harmful to your health.
Dental hygiene affects your appearance. Everyone wants a beautiful smile. Scientists believe that oral hygiene is…
The best ways protection against COVID-19
Not all US citizens are in a hurry to get vaccinated against COVID-19. The US government has developed many…
LIFESTYLE
The #1 pro-life news website. Covering the most important life, faith, and family news.
SPORT
Sports are a great way to get or stay in shape. Find tips on what you can do before and after your sports fitness session to maintain your health.
Goodbye, the 2020 Olympic Games in Tokyo. Paris, we wait on you.
August 8 is the last day of the Olympic Games In Japan. In his speech, Thomas Bach, the head of the International…
LATEST TIPS & TRICKS
All the latest breaking news on Fitness. Browse The Independent's complete collection of articles and commentary on Fitness.
Unhealthy teeth are harmful to your health.
Dental hygiene affects your appearance. Everyone wants a beautiful smile. Scientists believe that oral hygiene is…
The benefits of animal protein.
Each of you needs a varied diet to get all the vitamins and minerals you need. The diet should contain vegetables,…
Your microflora affects your brain.
If you want to keep mental clarity and health, keep an eye on your gut health. Scientists have proven that the gut…
The consequences of bullying in childhood.
Children can be cruel. They learn to build personal boundaries and respect others. This process takes a long time…
A healthy alternative to coffee.
Coffee is a controversial product. Scientists believe that coffee has many beneficial properties, but excessive…
Autumn is the best time to train.
Autumn is not a reason to be depressed. Look at this period as a season of wonderful natural colors and…
Do you want to run a marathon? Use some rules to prepare.
The marathon is a challenge to your strength and endurance. Therefore, if you decide to take this step, you need to…
Regular exercise is the best cure for chronic fatigue.
Despite the causes of your chronic fatigue, scientists recommend sports. You don't have to exhaust your body in the…
Conflict is the development path.
Even though each of us dreams of a life without conflict, life has a different perspective on it. No relationship…
Recommendations of cosmetologists on how to get rid of skin stretch marks.
The skin reacts to various factors, both internal and external. Your diet, physical activity, and sudden weight…
How to destroy the benefits of coffee.
Coffee has many health benefits. Of course, its excessive consumption is harmful, nevertheless, coffee is the most…
FMD is a fasting-mimicking diet.
Just a few diets have received scientific community approval due to their nutrient limitations. However, scientists…