DIET & NUTRITION
Resources on nutrition for helping with decisions about eating and drinking. Diet tips to manage health conditions such as diabetes, obesity, kidney disease.
The Power of ‘I Got Your Six’ and How It Applies to Our Country Today
This article was produced in partnership with Pendleton Whisky “I got your six” is a phrase that’s been…
HEALTH
Medical news and health news headlines posted throughout the day, every day.
How to improve liver function using natural ways.
Cleansing your body is a natural process that relies on liver function. Its role in the digestive system and…
Causes of snoring and methods of its treatment.
Good sleep is the key to your health. We hope that you are familiar with the rules of quality sleep and are doing…
LIFESTYLE
The #1 pro-life news website. Covering the most important life, faith, and family news.
SPORT
Sports are a great way to get or stay in shape. Find tips on what you can do before and after your sports fitness session to maintain your health.
How coronavirus can change plans of the Olympic Games.
Tokyo is getting ready for a world-class event. Already less than half a year is left before the Olympic Games.…
LATEST TIPS & TRICKS
All the latest breaking news on Fitness. Browse The Independent's complete collection of articles and commentary on Fitness.
The Power of ‘I Got Your Six’ and How It Applies to Our Country Today
This article was produced in partnership with Pendleton Whisky “I got your six” is a phrase that’s been…
The Super Bowl is approaching. Training days of The Chiefs and 49ers
Who will go home with the Lombardi Trophy? Miami is getting ready for Super Bowl 54. This time two super teams…
What you can eat before yoga?
Yoga is not just physical activity that improves your body and health. It is a way of life that fosters inner and…
How to improve liver function using natural ways.
Cleansing your body is a natural process that relies on liver function. Its role in the digestive system and…
Causes of snoring and methods of its treatment.
Good sleep is the key to your health. We hope that you are familiar with the rules of quality sleep and are doing…
How to increase serotonin levels with the help of food.
Your mood depends on the chemical processes that take place in your brain. During these processes, your body…
Panic attacks: how to cope with it.
Mental illnesses manifest themselves in various forms, and people sometimes ignore them, considering them to be…
Why “Go Outside” Are the Two Most Important Words a Dad Can Say
Ben Falcone, the actor, husband, and frequent collaborator of Melissa McCarthy is one funny dad. We know this much…
Recommendations of cosmetologists on how to get rid of skin stretch marks.
The skin reacts to various factors, both internal and external. Your diet, physical activity, and sudden weight…
What Is Reformer Pilates?
What Is Reformer Pilates?
It’s Pilates on a terrifying rack and it’s something you should definitely try. We…
The impact of daily plank on your body.
You probably dream of having a beautiful and healthy body, but wasting a minimum of time at the same time. Do you…
Add more sports load to your life with the recumbent bike.
We gradually get used to being at home constantly. We have established work processes remotely, chatting with…